The Essential Item For Your Home, Car And Office


There are a few things that you need to keep on hand during most hours of the day. Whether that be your phone, your wallet or even your car keys, most people routinely check their purses or pockets to make sure they are never travelling without their essential items. One item that you probably don't consider an essential but certainly should is the humble band-aid. Organic band-aids should be kept in a safe place at every location you spend a lot of time at, and here are a few reasons why they are so handy and why you need organic instead of traditional band-aids.

17 November 2021

Ensure Optimum Wound Care: 4 Reasons To Choose Natural Bandages


If you're looking for a better alternative to ordinary bandages, it's time to take a more natural approach. Ordinary bandages are made from materials such as latex, PVC, or polyethylene. Unfortunately, those products aren't natural and can cause problems for the environment or the people who use them. Luckily, there's a better way to handle wound care. Here are four important reasons to choose natural bandages for your family.  They're Hypoallergenic

20 April 2021

3 Scientifically Proven Ways to Get More Sleep Naturally


A good night sleep is essential for maintaining optimal health, productivity and general wellness, yet, sleep is not a popular pastime in Australia. A survey by Westin Hotels & Resorts revealed that Australians slept on average 6.5 hours a night and only 6% of Australians always got enough sleep to feel at their best. If you're ready to change that trend and start getting more sleep, here are some ideas that will help.

27 June 2016

What You Should Know Before Beginning Physiotherapy


If you've never had physiotherapy before, you might be a little nervous about your first appointment. To help you feel better prepared, here's a quick guide to everything you'll want to know before you arrive. How does physiotherapy work? During physiotherapy you'll use a combination of movements, exercises and "manual therapy" - which is a lot like massage - to improve movement and strength in various parts of your body and to help you minimise the amount of pain you feel.

9 May 2016

4 Ways to Treat a Tension Headache Naturally


Many people simply pop a pill when they get a tension headache, but doing this too often can have the reverse effect and lead to rebound headaches, or medication overuse headaches. Instead, it's best to find natural ways to deal with the throbbing pain; ways that will not only help with the headache but hopefully with the tension that is causing the headache as well. Drink Plenty of Water This step seems simple, but a recent study by Thermos Australia found that more than two-thirds of Australians don't consume enough water daily.

19 April 2016